Slim down Day 1

Checking in!!!

So the first day of the Tone it Up 5 day Slim Down is winding down with a few strawberries and Yogi Tea's Soothing Caramel tea.  The first day and the last day are always the hardest for me!  The first day, I keep thinking of other things I want to snack on while I'm at work and the last day, I start thinking about how close I am to the end- but somehow that makes the day go slower!  But really, nothing beats how lean you feel the day after the slim down is done!

This morning before work, accompanied by my coffee with almond milk and a water, I did a great HIIT workout with some toning moves.  I did a cardio resistance Insanity workout plus the Tone It Up Frisky Fall full body toning moves.  Perfect Monday sweat session to kick off the week.  After my workout, I got all of my meals packed for a day in the office-

Breakfast- Meta D Babe Shot + Pumpkin Perfect Fit Protein Waffles
Morning Snack- A cup of Grapes
Morning Hydration- Bai Mango Antioxidant Drink
Lunch- Chicken & Mixed Greens with Cucumber and Tomatoes + lots of water
Afternoon Hydration- VitaCoCo (and a few leftover grapes from earlier)
Dinner- Siracha Lime Salmon and Roasted Asparagus
Dessert- Strawberries & Tea

Before dinner, while I was waiting for Harris to get home, I decided to get out for some fresh air before making dinner.  The weather was crisp and relaxing, so a 2 mile walk was a good choice for a quick PM workout!  Just me and my iPod:-)

So, other than wanting some chocolate after lunch today, I'm ending today feeling satisfied and ready for Day 2!  Meals are packed. Morning alarm is set.  

Let's all keep up the momentum for a successful week!